Note 1 - This article was posted in 2016 and prices have gone up by 50%-100% since then so please adjust prices accordingly.
Note 2 - For your easy understanding and comparison during shopping, remember:
- $1 per pound (16 ounces) = ¢6.25 per ounce ~ Rs.145 per Kg
- $1 per gallon (128 fluid ounces) = ¢0.78 per fluid ounce ~ Rs.18 per Litre
- $1 ~ Rs.67
- $3 ~ Rs.200
Note 3 - Locations scouted: San Francisco Bay Area and Midwest
Sources - Walmart, Mexican stores, Dollar Tree, etc.
Sources - Walmart, Mexican stores, Dollar Tree, etc.
For economic reference, the federal (national) minimum wage is $7.25/hour ~ Rs500/hour
Healthy Cooking Oils -
- Coconut Oil (LouAna Brand) (30 ounce Twin Pack, x2) - $0.166 per fluid ounce = Rs.376 per Litre
- Coconut Oil (Organic and Virgin) (30 ounce Pack) - $0.3 per fluid ounce = Rs.732 per Litre
- Cow Ghee (Verka Brand) (3.4Kg Pack = 120 ounce pack) - $0.34 per ounce = Rs.770 per Kg
- Cow Ghee (SWAD Brand) (1 pound pack) - $0.7 per fluid ounce = Rs.1584 per Litre
- Olive Oil Spray (Chosen Foods brand) (5 ounces (150ml) pack) (Medium Heat (176.6C = 350F smoke point) - $0.6 per fluid ounce = Rs.1400 per Litre
Milk -
- Whole Milk (Dhoodh) (Great Value Brand) - $2.65 per gallon = Rs.47 per Litre
- Skimmed 2% Fat Milk (Patla Dhoodh) - $2.16 = Rs.38 per Litre
Fruits (No Sugar Added) -
(Watch Out! Seasonal Discounts can be huge in this Category)
- Apples (Seb) (Different varieties) - $0.5 - $1.2 per pound = Rs.115 - Rs.170 per Kg
- Red/Black/Green Grapes (Angoor) - $0.7 - $2.5 per pound = Rs.368
- Oranges and Mandarins (Santra) - $0.4 - $2 per pound = Rs.58 - Rs.286 per Kg
- LIMES (Choona) - $1.33 per pound = Rs.200 per Kg
- LEMONS (Neembu) - $0.25 - $1.2 per pound = Rs.36 - Rs.175 per Kg
- Mango (Aamb) - $0.8 - $1.29 per piece = Rs.xxx per Kg
- Bananas (Kele) - $0.33 - $0.7 per pound = Rs.48 - Rs.101 per Kg
- Cantaloupe (Kharbooja) - $0.19 - $0.7 per pound = Rs.28 - Rs.102 per Kg
- Apricots - $2.5 per pound = Rs.362 per Kg
- Pears (Naashpati) (Different types) - $.83 - $1.27 per pound = Rs.120 - Rs.190 per Kg
- Pear Halves (Packed in Cans) (Great Value Brand) - $1 per pound = Rs.150 per Kg
- Pineapple Tidbits (Packed in Cans) (Great Value Brand) - $0.63 per pound = Rs.94 per Kg
- Pineapple (Whole) - $0.5 per pound = Rs.72 per Kg
- STRAWBERRIES - $2 per pound = Rs.290 per Kg
- CRANBERRIES - $1.3 per pound = Rs.190 per Kg
- BLUEBERRIES - $3.23 per pound = Rs.485 per Kg
- RASPBERRIES - $3.23 per pound = Rs.485 per Kg
- BLACKBERRIES - $2.5 per pound = Rs.362 per Kg
- BERRY MEDLEY - $3.88 per pound = Rs.582 per Kg
- Guavas (Amrood) - 3 per pound = Rs.435 per Kg
- Kiwis (Imported) - $1.5 per pound = Rs.217 per Kg (Rs.16 per Kiwi)
- Pomegranate - $0.48 per piece = Rs.32 per piece
- Black/Red Plums - $0.5 per pound = Rs.72 per Kg
- Papaya - $0.5 per pound = Rs.72 per Kg
- Seedless Watermelons - $0.2 per pound = Rs.29 per Kg
- Baby Watermelons (15inchesx12inches) - $3.0 per piece = Rs.430 per piece
- Pumpkins - $0.33 per pound = Rs.48 per Kg
- Castilla Squash - $0.33 per pound = Rs.48 per Kg
- Peaches - $1 per pound = Rs.145 per Kg
Toppings -
- Salad Tomatoes (Tamatar) - $0.33 per pound = Rs 48 per Kg
- Slicing Tomatoes (Tamatar) - $1.58 per pound = Rs.235 per Kg
- Roma Tomatoes (Tamatar) - $0.89 - $1.99 per pound = Rs.129-Rs.286 per Kg
- Onions (Pyaaz) White - $0.20 per lb = Rs 28 per Kg
- Onions (Pyaaz) Red/Yellow - $0.5 - $0.98 per lb = Rs72 - Rs.143 per Kg
- Green Onions (small onions with stem) - $0.33 per piece
- Bell Peppers (Shimla Mirch) - $0.88 - $1 per pack = Rs.xxx per Kg
- Jalapeno, Serrano, Anaheim Peppers (Mexican) - $0.33 - $1.3 per lb = Rs.48 - Rs.190 per Kg
- Cucumbers (Kheera) - $0.25 per piece
Vegetables -
- Broccoli (Organic) - $1 per pound = Rs.67 per Kg
- Asparagus - $1.88 per pound = Rs.126 per Kg
- Assorted Salad (Coleslow) (Shredded Lettuce Mix) - $1.85 per pound = Rs.265 per Kg
- Cilantro (Dhaniya) - $0.88 per pack = Rs.xxx per Kg
- Green Cabbage (Patta Ghobee) - $0.68 per pound = Rs.100 per Kg
- Caulifower - $0.5 per pound = Rs.72 per Kg
- Collard Greens (Haak) - $1.24 per pack = Rs.xxx per Kg
- Kale Greens - $1.24 per pack = Rs.xxx per Kg
- Iceberg Lettuce (Salaad) - $1.38 per pound = Rs.205 per Kg
- Artisan Romaine (Organic) - $0.8 each pack = Rs.54 per pack
- Table Carrots - $0.25 per pound = Rs 41 per Kg
- Carrots (Organic) (Gaajar) - $3 per pound = Rs.450 per Kg
- Lentils/Legumes/Beans/Peas (Great Value & Jack Rabbit Brand) (1lb pack) - $0.5 to $2 per pound = Rs.73 to Rs.290 per Kg
- Lentils/Legumes/Beans/Peas (CANNED) (Water Added) (Generic Brand) - $0.4 per lb onwards = Rs.58 per Kg onwards
- Celery - $1.24 per 1 large pack = Rs.85 per 1 large pack
- Avocados (large) - $0.68 each = Rs.46 each
- Yams - $0.5 per pound = Rs.72 per Kg
Spices & Tastemakers -
- Seasoning (Creole Blend) (Zatarain's Brand) (17 ounces Pack) - $2.43 per pound = Rs.264 per Kg
- Taco Mix Seasoning (Ortega Brand) (24 ounces Pack) - $3 per pound = Rs.300 per Kg
- Salt (Great Value Brand) (Iodized) (26 ounces Pack) - $0.33 per lb = Rs.50 per Kg
- Ginger Root (Adrak) - $3.48 per pound = Rs.517 per Kg
- Garlic (Lassan) (1.25 lbs Pack) - $5 per pound = Rs.473 per Kg
- Garlic (Minced) (9 ounces Pack) - $14.25 per pound = Rs.955 per Kg
- Indian Spices/Seasoning (Multiple Mixes) (Multiple Brands) - $8.6 to $11.4 per pound = Rs.1290 to Rs.1707 per Kg
- Cheese (Great Value Brand) (Fiesta Blend) (2.27kg Pack) - $2.8 per pound = Rs.412 per Kg
- Ricotta Cheese (Crystal Farms) (2lb Pack) - $2 per pound = Rs.300 per Kg
- Apple Cider Vinegar (Sirka) - $0.75 per fluid ounce = Rs.118 per Litre
- Pure Cocoa (Great Value Brand) - $1 per pound = Rs.150 per Kg
- Butter (Great Value Brand) - ($2.48 – 4 sticks)
Sauces & Pastes -
- Tomato Puree (Great Value/Springfield/Goya Brand) - $0.66 per pound onwards = Rs.96 per Kg
- Pasta Sauce (Hunt's Brand) - $1 per 24 ounces (1.5lb) = Rs.100 per Kg
- Tomato Ketchup (Great Value/Springfield Brand) - $1 per 24 ounces = Rs.100 per Kg
- Mustard Sauce (Koop's Brand) - $1 per 24 ounces (1.5lb) = Rs.100 per Kg
- TAPATIO Sauce (Vinegary Salsa - $0.7 - $1 per bottle
- Red Pasta Sauce (Classico's Brand) - $3.2 per 24 ounces (1.5lb) = Rs.320 per Kg
- Alfredo (White Pasta) Sauce (Classico's Brand) - $3.2 per 24 ounces (1.5lb) = Rs.320 per Kg
- Peanut Butter (Creamy) (Great Value Brand) (40 ounces pack) - $1.75 per pound = Rs.263 per Kg
- Premium Honey (Great Lakes RAW Brand) (24 ounces pack) - $4.33 per pound = Rs.652 per Kg
- Hershey's Chocolate Syrup (Sugar Free) (17.5 ounces pack) - $2.725 per pound = Rs.409 per Kg
- Pure Maple Syrup (Jasper's Brand) - $8 per pound - Rs.1200 per Kg
- Smoked Hickory (Kraft's Brand) (2.5lb pack) - $0.788 per pound = Rs.118 per Kg
- Guacamole (YUCATAN Brand) - $4 per pound - $4.5 per pound = Rs.600 - Rs.667 per Kg
- Ginger-Garlic Paste (SHAN Brand) (700g packing) - $3.25 per pound = Rs.470 per Kg
- Indian Chutneys (SWAD Brand) (Garlic, Ginger, Coriander, Coconut, Tamarind, etc) (7.5 ounces pack) - $9.36 per pound = Rs.1400 per Kg
- Indian Sauces (Multiple Brands) (Madras Curry, Butter Masala, Tandoori, etc) (12 ounces pack) - $7.5 per pound = Rs.1125 per Kg
Common Powdered Ingredients -
- Sugar (Great Value Brand) (25lb Pack) - $0.48 per pound = Rs.72 per Kg
- Stevia (Liquid) (160 servings pack) (Great Value Brand) (9.8 ounces Pack) - $8.13 per pound = Rs.1210 per Kgservings pack) (Great Value Brand) (1.68 ounces Pack) - $1.63 per ounce = Rs.3760 per Litre
- Stevia (Powdered) (160 servings pack) (Great Value Brand) (9.8 ounces Pack) - $8.13 per pound = Rs.1210 per Kg
- Cofee (Medium Roast) (100% Arabica Beans) (Sam's Choice Brand) (40 ounce Pack) - $3.175 per pound = Rs.475 per Kg
- Instant Cofee (Dark Roast) - $9.25 per pound = Rs.1340 per Kg
- Chocolate Chips (Semi-sweet) (Great Value) - $2.64 per pound = Rs.377 per Kg
Soft Drinks, Beers & Juices -
- Diet COLA (2 Litres Packaging, 67.6 fluid ounces pack) - $0.01 per fluid ounce = Rs.23 per Litre
- Diet Coke (Caffeine Free) (2 Litres Packaging) - 0.028 per fluid ounce = Rs.50 per Litre
- Orange Juice (Great Value Brand) - $0.028 per fluid ounce = Rs.135 per Litre
- Key Lime flavoured Lemonade (Summerades Brand) (2 Litres Packaging, 67.6 fluid ounces pack) - $0.012 per fluid ounce = Rs.27.3 per Litre
- Jarritos (Mexican Soda) (4 pack) - $0.6 per liter = Rs.40 per Litre
- Beer (Modelo Especial, Corona Extra, Pacifico, Heineken) (24 Pack) - $0.95-$1.05 per bottle
Desserts -
- Indian Sweet Cheeseballs (Gulabjamun & Rossogolla) (1Kg Pack) - $3.18 per pound = Rs.478 per Kg
Snacks -
- Nachos (Cheese Tortilla Chips) (Medallion Brand) (Naturally Flavoured) (9.625 ounce Packaging) - $0.1 per ounce = Rs.241 per Kg
- Popcorn (Premade) (Brim's Brand) - $0.1 per ounce = Rs.93 per Kg
- Potato Chips (Home Style Select Brand) - $0.16 per ounce = Rs.56 per Kg
- Cashews Havles & Pieces (Salted & Roasted) - (Great Value Brand) (24 ounce pack) - $6 per pound = Rs.900 per Kg
- Wasabi coated Green Peas (Hapi Brand) - $7.23 per pound = Rs.1085 per Kg
- Peanuts (Dry Roasted & Salted) (Great Value Brand) - $2.72 per pound = Rs.390 per Kg
- Peanuts (with Thin covers, only shell removed, Unsalted) (DEEP brand) - $2 per pound = Rs.285 per Kg
- Walnut Halves & Pieces (Fischer Brand) - $4.95 per pound = Rs.741 per Kg
- ALMONDS (roasted & salted) - $6.835 per pound = Rs.1025 per Kg
- ALMONDS (whole, natural & organic) - $5.98 per pound = Rs.900 per Kg
- PISTACHIOS (with shell) - $6 per pound = Rs.870 per Kg
- PISTACHIOS (without shell, internal nut meat only) - $12.213 per pound = Rs.1830 per Kg
- RAISINS (Sun Maid Brand) (20 ounce pack) - $2.625 per pound = Rs.395 per Kg
- PITTED DATES (Sun Sweet Brand) - $5.56 per pound = Rs.835 per Kg
- Asian Instant Noodles (Multiple Brands) (~50g per Pack) - $4 per pound = Rs.600 per Kg
- Indian Cuisines (Multiple Dishes) (Ready to Eat) (Different Brands) (200g to 300g Packs) - 3.86 to $4.2 per pound = Rs.580 to Rs.633 per Kg
- South Indian Cuisine Powders (Add Water) - $7.25 per pound = Rs.1092 per Kg
Stomach Fillers -
- Russet Potatoes (20 lb pack) - $0.15 per pound = Rs.10 per Kg
- Red Potatoes - $0.33 per pound = Rs.48 per Kg
- White/Wheat Bread (Busy Baker/Great Value Brand) - $0.72-0.8 per pound = Rs.110-120 per Kg
- Double Fiber Bread (Bimbo brand) (3x24 ounce Pack) - $1.11 per pound = Rs.161 per Kg
- Rotis (Chapatis) (Malaysian Parontha) (SWAD Brand) (5 count Pack) - $2.25 per pound = Rs.337 per Kg
- Tortillas (Nuevo Leon Brand) (12.7 ounce Pack) - $0.88 per pound = Rs.169 per Kg
- Tortillas (High Fiber) (Ole Extreme Brand) (24 count Pack) - $3.75 per pound = Rs.545 per Kg
- Long Grain White Rice (Pampa Brand) (2lb Pack) - $0.5 per pound = Rs.75 per Kg
- Long Grain Enriched Rice (Great Value Brand) (20lb Pack) - $0.446 per pound = Rs.67 per Kg
- BROWN RICE (Organic) (6 pound bag) - $1.66 per pound = Rs.250 per Kg
- OATS (Quaker Brand) (42 ounce pack) - $1.35 per pound = Rs.203 per Kg
- Corn (Bulk) - $0.9 per pound = Rs.130 per Kg
- All Purpose Flour (Great Value Brand) (5lb Pack) - $0.344 per pound = Rs.51.6 per Kg
Pizza -
- Pizza Crust with Pizza Sauce (Mia Brand) (1 ounce Twin Pack, x2) - $1.99 per pound = Rs.296 per Kg
- Pepperoni Pizza Crust with Mozzarella Cheese and Pizza Sauce (Tony's Brand) (18.56 ounce Pack) - $2.155 per pound = Rs.323 per Kg
- Pizza Crust (Ultra Thin) (1 Pack) - $3.33 per pound = Rs.500 per Kg
Non-Vegetarian (Meats) -
- Eggs (18 Large Eggs Pack x2) (Twin Pack) - $0.066 per Egg = Rs.4.5 per Egg
- Chicken (Tyson Brand) (Whole) (With Bone & Skin) (Water Added) - 36% Protein - $0.8 per lb = Rs.115 per Kg
- Chicken Breasts (Generic Non-Branded) (Boneless & Skinless) (Water Added) - 46% Protein - $1.3 - $2 per lb = Rs.296 per Kg
- Chicken Drumstick/Leg Quarters (Generic Non-Branded) (With Bone & Skin) (Water Added) - 36% Protein - $0.5 per lb = Rs.72 per Kg
- Pork (Tyson Brand) (With Bone & Skin) (Water Added) (Full Chicken Twin Pack, x2) - 36% Protein - $0.97 per lb = Rs.144 per Kg
- Pork (Superdale Brand) (Ham=Thigh) (With Bone & Skin) (Smoked, Ready to Eat) (Water Added) - 14.28% Protein - $1.48 per lb = Rs.218 per Kg
- Shrimp (Multiple Brands) (Headless) - $6 to $10 per lb = Rs.870 to Rs.1450 per Kg
- Fish (Tilapia) (Whole, Product of China) - $2 per lb = Rs.286 per Kg
- Fish (Catfish) (Fillet, Product of USA) - $4 per lb = Rs.572 per Kg
- Fish (Salmon) (Fillets, Product of USA) - $5 per lb = Rs.572 per Kg
Food Prices in Indian Rupees per Kg/Litre in the USA.
Prices manually sourced from Walmart and Dollar Tree stores in Houghton, Michigan (remote area) and Farmer's market San Francisco Bay area.